Paleo Alternative To Beans

For soups stews chilli and one-pot meals use chopped poultry meat or fish. Beans are a good source of protein for vegetarians and vegans.

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Mashed veggies for hummus you can add tahini lemon juice salt and spices to mimic the flavour.

Paleo alternative to beans. Paleo Bean Substitutions. Something that I can slowly shove into my face whilst still following the paleo guidelines. A folate deficiency can cause fatigue irritability and heart palpitations.

Ive been religiously following paleo and really dont want to. Depending on what youre making you can use a few things instead of beans. Beans are a low-calorie alternative source for protein compared to meat and dairy products.

Im newer to paleo as of 3 months ago and it just dawned on me that I need a popcorn substitute during movies. Dried beans are also packed with folate.

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